I feel guilty for being so busy in the past couple of years and not keeping in touch with some of my closest college friends. This guilty feeling was sparked by my recent encounter with Mel, one of my best buddies in college. We parted ways after college with the promise of keeping in touch [...]

Sadness is a universal emotion that everyone goes through every now and then. It’s a feeling that can be evoked by a movie, a book, a personal argument or fight, a disappointment, financial or work-related problems. We all feel sad for various reasons. But if the sadness lingers for an alarming length of time or [...]